Have You Heard About These 3 Unusual Use Cases For Minimalism

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Minimalism is a lifestyle. From decluttering clothes to reducing possessions, traveling with a small suitcase, or living out of one, you’ll find all sorts of types of minimalism.

Here are three of the more unusual ones.

#1 Minimalism inside

Sounds… yummy.

We’re talking minimal eating now. No, not an eating disorder.

Mindful eating, calorie-dense foods, careful food combination, and food waste reduction, are just some of the cues of minimal eating.

Minimal eating is a growing trend among followers of minimalism. It entails reducing foods to the bare essentials and focusing on healthy and nutrient-rich foods. No need for meals with 50 ingredients, dishes with a dozen spice mixes, or ingredients that go bad quickly.

Minimal eating is about eating what your body needs at any given time, avoiding processed foods, and reducing waste. It encourages mindfulness and attention to the food and the process of eating, observing hunger cues, and avoiding overindulging.

Contrary to popular belief, a healthy, well-balanced diet doesn’t necessarily have anything to do with colorful plates, variety, or abundance. After all, throughout history humans never had access…